Super Healthy Muffins

These muffins truly are at the top of my all time favorites! I call them Super Healthy because the ingredients are awesome plus they contain no OIL. Healthy ingredients like carrot, apple and banana keep them moist and so delicious. I know you will LOVE them also. Serve them for breakfast, an afternoon snack or with soup for a cozy dinner on a chilly night.

Super Healthy Muffins

Dawn of Cooking
These muffins are my favorite! Healthy ingredients like carrot, banana and apple keep them moist so you don’t need to add oil.
Prep Time 20 minutes
Cook Time 20 minutes
350 20 minutes
Total Time 40 minutes
Course Breakfast, dinner, Snack
Cuisine American
Servings 12 12


  • 1/2 Cup Milk
  • 1 Beaten Egg
  • 1 Mashed Banana
  • 1 Grated Carrot
  • 1 Grated Apple
  • 1/2 Cup Brown Sugar (not packed)
  • 3/4 Cup Flour (I use whole wheat pastry)
  • 2/3 Cup Oatmeal
  • 1/2 teaspoon Salt
  • 2 teaspoons Baking Powder
  • 1 teaspoon Cinnamon
  • 1 Tablespoon Ground Flax
  • 1/2 Cup Chopped Walnuts or Pecans
  • Cinnamon Sugar
  • Craisins
  • Pumpkin Seeds


  • Mix together egg, milk and banana.
  • Add grated apple and carrot.
  • Add dry ingredients and stir. Place into 12 muffin cups.
  • Sprinkle tops with cinnamon sugar, craisins and pumpkin seeds.
  • Bake at 350 for 20 Minutes or until done.
  • These are so yummy, Enjoy! Love from Dawn of Cooking
Keyword healthy muffins

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