Seven Day Meal Plan and Guide

Welcome to my Seven Day Meal Plan and Guide. This plan includes 7 days of mix and match healthy meals and recipes that you can follow. I know that you will also be able to create some new ones of your own! In this post you can get the link to DOWNLOAD and PRINT out…

Beef & Broccoli

Are you looking for a super quick and easy recipe that your whole family will love? This recipe for Beef & Broccoli is especially great if you are trying to stretch your grocery budget. I purchased my steak in this recipe for under $5.00! You can easily add different vegetables etc. to prepare it perfectly…

Plant-Based “MeatLoaf”

Here is a wonderful plant based recipe that is a great one to add to to your family menu plans. This Plant-Based Meatloaf is filled with healthy ingredients and sure to please! My husband and I were recently invited to go to a local restaurant that holds a monthly vegan potluck. Anyone is invited as…

Rotini & Fresh Vegetables

I Love this easy dinner recipe because it is a perfect way to add vegetables to your meal in a delicious way! Plus Rotini & Fresh Vegetables is an easy healthy dinner if you are trying to lose weight. This meal is fast and easily served with any protein you choose, chicken, fish etc. I…

VlogEatMas #1

I have been busy lately putting together a series of daily videos called VlogEatMas! What is VlogEatMas? VlogEatMas is a celebration of eating healthy during December BUT also having family fun, parties, and dining out. If you watch the video in the description box below it you will find recipes etc. Please Enjoy!! If you take…

Six Ingredient Food Challenge

Have you ever wanted to be on one of the Food Challenge TV Shows? I secretly have…..So I gave myself six ingredients to have throughout the day. The ingredients may be simple but the day was filling and healthy!   BREAKFAST: Quinoa and Blueberries Quinoa is so healthy and a complete protein. I did top my…