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Rotini & Fresh Vegetables

Dawn of Cooking
Rotini & Fresh Vegetables is a great way to incorporate more vegetables into your diet in a delicious healthy way! Add your favorite protein if you wish!
Prep Time 30 mins
Cook Time 15 mins
Total Time 45 mins
Servings 4


  • 2 Tbsp. Olive Oil
  • 2 Cloves Garlic
  • 3/4 Cup Sliced Colored Peppers
  • 3/4 Cup Sliced Zucchini
  • 3/4 Cup Sliced Mushrooms
  • 3/4 Cup Halved Cherry Tomatoes
  • 1 Cup Packed Spinach
  • 1 Cup Asparagus
  • 2 Cups Rotini
  • Parmesan Cheese


  • Heat pan, then add Olive Oil, Garlic and Onion. Cook until tender
  • Bring water to boil and add rotini according to package instructions. Cook the amount for number of people in your family. Drain
  • Add all vegetables to the frying pan with the onion and garlic and sauce until crisp tender.
  • Plate rotini and top with vegetables
  • Sprinkle with cheese and fresh basil (optional)
  • Serve with your favorite protein