60 Second Pumpkin Muffin
This healthy pumpkin muffin mixes up quickly and can be baked in the microwave in 60 seconds
Equipment
- Microwave Oven
Ingredients
- 2 Tablespoons Oatmeal Flour I grind fine in my coffee grinder
- 2 Tablespoons Ground Flax I grind fine in my coffee grinder
- 2 Tablespoons Canned Pumpkin
- 1 Beaten Egg
- 1 teaspoon Oil
- 1 teaspoon Cinnamon
- 1 teaspoon Brown Sugar
- 1 teaspoon Baking Powder
Frosting for One
- 1/2 teaspoon Melted Butter
- 1/4 teaspoon Vanilla
- 2 Tablespoons Powdered Sugar
- 1/2 teaspoon Milk or Half and Half
Instructions
- Mix together all the muffin ingredients
- Spray a 10 oz. clear Pyrex baking ramekin
- Sprinkle bottom of dish with cinnamon sugar
- Add batter
- Microwave on high for 60 seconds
- Turn/flip onto a plate and sprinkle with more cinnamon sugar or if you prefer top with frosting.
- Mix together frosting ingredients and top muffin